COPIED

TENTACLES

Ingredients (serves four)

• 500g squid tentacles, cleaned

• 3 tbsp olive oil

• 6-8garlic cloves, minced

• 2 tbsp Italian herbs (oregano, basil, thyme mix)

For the Salad:

• 2 cups baby spinach leaves

• ½ red onion, thinly sliced

• 1 ripe avocado, diced

• 1 cup fresh or grilled corn kernels

• ½ cup shredded carrot

• 3 tbsp Italian dressing (store-bought or homemade)

Method

Marinate the squid: Combine the olive oil, minced garlic and Italian herbs in a bowl. Toss the squid tentacles in the mixture, ensuring even coverage. Cover and refrigerate overnight for maximum flavour.

Grill or pan-fry: Heat a BBQ grill or a heavy pan to high. Cook the squid tentacles for 1-2minutes on each side until they are lightly charred and tender. Allow them to cool slightly before adding to the salad.

Prepare the salad: In a large bowl, mix together the baby spinach, red onion, avocado, corn, and shredded carrot. Drizzle with Italian dressing and toss well. Combine and serve: Gently fold the cooked squid tentacles into the salad. Serve with a generous dollop of kewpie mayo on the side for that extra creamy, umami kick.

This article appears in Autumn 2025 – Issue #275

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This article appears in...
Autumn 2025 – Issue #275
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